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Program is over

Jun 1, 2022 - Jun 5, 2022

5 Day Self Care Challenge

  • 5Days
  • 10Steps
Everyone who has completed all the steps will get a badge when the program ends.


Here are small steps to take on your self care needs 1. Substitute all beverages for water for the one day 2. Eat a fresh salad 3. Go for a 30 min walk or do 15 min exercise 4. Write 10 things you are grateful for 5. Get dressed up and take a selfie

You can also join this program via the mobile app.




Already a participant? Log in

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